Dances With Dumbbells

Fitness solutions for dancers and others who express themselves through motion.
March 23
Train like Voltron.  Movements like the One-Arm Dumbbell Snatch (seen here), train the body to be explosive and coordinated in a cohesive, unified way.  Much like the way the seperate components of Voltron come together to slay cosmic villains.

Train like Voltron.  Movements like the One-Arm Dumbbell Snatch (seen here), train the body to be explosive and coordinated in a cohesive, unified way.  Much like the way the seperate components of Voltron come together to slay cosmic villains.

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